Cosumnes Oaks High School Wolfpack
Track & Field / Cross Country


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Glenn Poole Invitational Info

All Athletes MUST be at Elk Grove High School at 7:30am.  We will set up a team area in the bleachers.  Please make sure that you son/daughter has plenty of Water and Nutritious food to eat throughout the day (we will be there most of the day so this is imperative).   We will make every effort to get each athlete into at least 1 event.  Please keep in mind that the entries are limited in each event (some only allow 3 athletes from each school).

Here is the order of events:

2016 CVC League Championships


May 15, 2015

 Whitney High School, Rocklin

4:00PM Start

Shot Put

   FS Girls

   Followed by FS 



   Varsity Girls RinG   Followed by Varsity Boys


High Jump

   Varsity Girls

   Followed by Varsity Boys


Long Jump 

   F/S Boys followed  by FS Girls


   F/S Boys 9:00-12:00 Runway #3


Triple Jump (Open Pit)

   Varsity Boys 9:00-12:00 Runway #2

   Varsity Girls 12:30-3:00  Runway #2

   F/S Boys 12:30-3:00 Runway #3





3200 Meters                            Varsity Girls

3200 Meters                            Varsity Boys

                   (The Navarro “2 mile”)

110 Hurdles                            Varsity Boys

110 Hurdles                            Frosh/Soph Boys

100 Hurdles                            Varsity Girls

3200 Meters                            Frosh/Soph Boys

4x100 Meters                          Frosh/Soph Boys

4x100 Meters                          Varsity Girls

4x100 Meters                          Varsity Boys

KIDS HALF LAPPER        Kids 10 and under (Kids 5 and under will run shorter)

400 Meters                              Frosh/Soph Boys

400 Meters                              Varsity Girls

400 Meters                              Varsity Boys

100 Meters                              Frosh/Soph Boys

100 Meters                              Varsity Girls

100 Meters                              Varsity Boys

800 Meters                              Frosh/Soph Boys

800 Meters                              Varsity Girls

800 Meters                              Varsity Boys

300 Meters Hurdles                Varsity Girls

300 Meters Hurdles                Frosh/Soph Boys

300 Meters Hurdles                Varsity Boys

200 Meters                              Frosh/Soph Boys

200 Meters                              Varsity Girls

200 Meters                              Varsity Boys

1600 Meters                            Frosh/Soph Boys

1600 Meters                            Varsity Girls

1600 Meters                            Varsity Boys (The Tudsbury “Mile”)

Big Persons 4x100                  One team per school

4x400 Meters                          Frosh/Soph Boys

4x400 Meters                          Varsity Girls

4x400 Meters                          Varsity Boys


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